Soleus Endurance
Performance Physical Therapy & Coaching by Dr. Tim Downey, PT, DPT, CSCS
Bridging the gap between clinical science and human potential for all athletes
from 1:1 rehabilitation in NYC to building the future of endurance rehab technology
Welcome to Soleus Endurance - where high performance is the pursuit and longevity is the goal. Based in NYC, serving athletes worldwide, I help runners navigate the space between injury and PRs.
My approach merges the precision of clinical biomechanics with the mental and physical grind of endurance sports. I don't just help you train; I help you become a more durable, self-aware athlete through evidence-based 1:1 coaching and specialized rehab.
YOUR BODY IS THE MACHINE. I HELP YOU MASTER THE MECHANICS.
-Dr. Tim Downey, PT, DPT, CSCS
Performance System
Run Coaching
Personalized training plans for the road or trail
We integrate strength, speed, and power into a single logic-driven roadmap - from your first mile to your fastest ultra. Working together to build a plan that meets your needs, and is adaptable to your lifestyle & daily needs.
Strength & Conditioning
Building durability & efficiency
A focus on heavy compound moves, plyometrics, and isometrics. Designed to maximize your efficiency and make your chassis more durable & adaptable to what the day brings your way
Sports Physical Therapy
1:1 Clinical care tailored for runners
Treating more than the symptoms, working together to solve the root cause of injury. Through specialized load management we’ll get you back doing what you love - stronger than before & as efficiently as possible
From Clinic Table to Finish Lines
Client Reviews
“His attention to detail and commitment to quality truly stood out. I’ve already recommended him to others.”
— Current Client“Communication was top-notch and the final outcome was even better than I thought it would be. A great experience all around.”
— Former Client“Every detail was thoughtfully executed. I’m thrilled with the outcome - I came in with an achilles injury and have returned to trail ultras stronger than before
— Current ClientWhere to Begin?
Reach out to set up a free 15’ consultation to learn more and determine what option is best for you.